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Mind-Body Health Services

Mind-Body Health Services Classes include:
  • Relax and Renew (Meditation Circle)
  • Healthy Steps: Moving You to Greater Health
  • Mindfulness: Prescription for Stress Management
Click here for upcoming class dates.

The mind-body health services classes are held Mondays throughout the year in six-week sessions. Bridget Rolens, MA, BSOT is the program facilitator. For more information or to register for a class, email mechan.bertolino@hshs.org or call (217)324-8206

Media Contact

Becky Bishop
Marketing Manager
Office: (217) 324-8497