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7/10/2018

GO!217 Class at Snap Fitness


HSHS St. Francis Hospital, in partnership with Snap Fitness in Litchfield, is offering a free Core Crusher! class Thursday, July 19, 5:30 p.m. at Snap Fitness, 900 W. Union, Litchfield. Registration is not required. The class is a part of the GO! 217 initiative to keep community members moving and to improve the overall health of everyone who lives in the 217 area code.

Class participants will work on core power, strength and stability during this 30-minute workout.
Core exercises train the muscles in the pelvis, lower back, hips and abdomen to work together in harmony. This leads to better balance and stability in daily activities. Bring your friends, a yoga mat (optional) and a drink as hydration is important.

GO! 217 is geared toward the cities where Hospital Sisters Health System (HSHS) central Illinois hospitals are located—Springfield/HSHS St. John’s Hospital, Decatur/HSHS St. Mary’s Hospital and Litchfield/HSHS St. Francis Hospital. The hospitals are partnering with the Springfield Park District, FitClub, SCHEELS, YMCA in Decatur, FIT-to-GO and SNAP Fitness in Litchfield to provide community workouts each month in the participating cities.

See more about upcoming community workouts, receive fitness and diet tips at the GO! 217 Facebook page. For details, email go217@hshs.org.



Media Contact

Becky Bishop
Marketing Manager
Office: (217) 324-8497 
becky.bishop@hshs.org